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7 Weight Loss Smoothies Nutritionists Swear By

These tasty smoothies can beat bloat, help you lose weight, and keep hunger pangs in check. Banana. Peanut butter. Cocoa powder. Milk. Ice cubes. Yogurt. Done. While this swirl of chocolate-peanut butter goodness sure does sound enticing, who are we kidding: Sometimes our DIY smoothies might as well be a …

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Expert Recommended Diet Tips To Follow After a Bariatric Surgery

Here is what your stomach can actually take in post a weight loss surgery. A bariatric surgery becomes the last resort for people who are extremely obese with a BMI 32.5 or above and when all other methods of weight loss have failed to yield results. However, while this surgery promises …

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The 7 worst things you can do if you're trying to Lose Weight

There are tons of misconceptions surrounding weight loss methods. Don’t fall victim to these common mistakes. HERE’S THE PROBLEM with diets: More often than not, they’re too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain—a fraction of what you lost; or …

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Do The Benefits Of Weight Loss Surgery Really Last

Weight-loss surgery helps people drop a significant amount of weight, and now a new study confirms that much of the weight appears to stay off for at least 10 years. “This study suggests that patients interested in bariatric surgery, especially gastric bypass surgery, should be able to lose a significant …

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25 Simple Weight Loss Secrets From Women Who Majorly Transformed Their Bods

These ladies know what they’re talkin’ about.  There will never be just one way to lose weight. Which is why 25 women shared the different success secrets that all yielded the same result: A healthier, more confident version of themselves.

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Bariatric Surgery May Harm Marital and Family Relationships

New research findings suggest for some, being married might actually work against patients’ quest to keep weight off, say investigators from Ohio State University. The researchers, led by Megan Ferriby, a graduate student in human sciences, concluded that the impact of weight-loss surgery extends to his or her romantic relationships …

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Adjustable Gastric Banding Surgery.What To Expect After Surgery

Surgery Overview Laparoscopic adjustable gastric banding is surgery to make the stomach smaller. It is done to help people lose weight. The surgery limits the amount of food the stomach can hold. This helps you eat less and feel full more quickly. Adjustable gastric banding is done through several small …

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Facts About Body Contouring Surgery.For People Who Have Lost Very Large Amounts Of Weight

When you lose 100 pounds or more, what happens to the extra skin? For many, the answer lies in body-contouring surgery. When author Frances Kuffel reached her goal weight — after losing more than 200 pounds — she didn’t even realize how far she’d come. “I kept thinking ‘I’m still …

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Weight Loss Surgery Brings Bigger Heart Benefits to Women

Researchers suggest their bodies may respond differently than men after procedure. After weight-loss surgery, women may have a lower risk of heart disease than men, a new study suggests. The study included nearly 2,000 patients whose risk for heart disease was assessed in the decade before their surgery and one …

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